Lynn Zimmerman: Heal Yourself
Description
Fascinating ongoing research in quantum physics and the brain's neuroplasticity has proven that, by employing simple sensory and mental exercises, individuals can change the chemical messages the brain sends to every muscle, organ, and system in the body. People can, in effect, "remap" their brain's neural circuitry to promote all types of healing, including for chronic pain, depression, cancer, and more. In Heal Yourself, Dr. Lynne Zimmerman explains in lay language the cutting-edge science behind the human brain's ability to reconfigure its own electrochemical format and demonstrates how readers can direct changes in their "brain map" to alter the cellular codes that help determine immune strength, emotional states, degenerative states (affecting the ability to stay youthful), and even mental perceptions of reality. Zimmerman carefully constructs for readers the logic and science behind the method and creates a sound, research-based case for the healing our bodies are so very capable of. Finally, a book that connects the science with the how-to and that thoroughly covers the foundation for healing we need to set in place to keep our own internal saboteurs at bay. Never before has any one book brought together the science, the stage, and the tools in such a clear and straightforward manner. Even the biggest skeptics will gain insight they will find hard to refute. An entire section devoted to the many practical tools and specific methods readers can use to remap their brains, along with an additional section explaining more advanced therapies, empowers readers to take action. One section lays the necessary foundation for healing, explaining how negative thinking and the subconscious mind can interfere with our best efforts. Another section, divided by common conditions, informs readers which tools work best for each condition. This tutorial approach gives readers with no experience the ability to apply these practical processes for themselves.
Meet Miffy - a lovable little bunny who likes to find the wonder in every day things. Join Miffy as she goes through her day, exploring, learning and playing. With sticker scenes, finger trails, spot the difference, and pattern matching, there's lots for your little one to do! Share this sticker book with your child to encourage imagination, relate to a child's first experiences, and practise dexterity and fine motor skills. With over 50 delightful stickers for your little one at home. * CCNA candidates may choose to take either the ICND1(100-101) and ICND2 (200-101) exams or the CCNA Composite exam (200-120); this study guide covers the full objectives of all three * Written by bestselling Sybex study guide author Todd Lammle, an acknowledged authority Heal Yourself download epub on all things Cisco * Covers essential Cisco networking topics such as operating an IP data network, IP addressing, switching and routing technologies, troubleshooting, network device security, and much more * Includes a comprehensive set of study tools including practice exams, electronic flashcards, comprehensive glossary of key terms, videos, and a network simulator that can be used with the book s hands-on labs * Bonus Content: Access to over 40 MicroNugget videos from CBT Nuggets CCNA Routing and Switching Study Guide prepares you for CCNA certification success.
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Author: Lynn Zimmerman
Number of Pages: 288 pages
Published Date: 15 Sep 2011
Publisher: Sunrise River Press
Publication Country: North Branch, United States
Language: English
ISBN: 9781934716236
Download Link: Click Here
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